![]() ![]() Īfter five months of dating someone who seemed (truthfully) not that into me, he broke up with me over the phone. Read more about how to find satisfying hobbies. ![]() (Of course, I did this after the sadness/crying phase ended, which took a few months.) Things that have helped me are getting a dog, going out and trying new things (a new dance class), meeting more people, and taking on new creative projects to throw my energy into. My relationship ended due to it being long-distance. And living YOUR life, entirely for you, helps. Spending time traveling and surrounding myself with friends and family and exciting experiences helped. Everything is a learning experience, and you grow from everything. When it ended, I was devastated at first (again, stupid) but after spending that summer focusing on me - traveling, spending tons of time with friends and family - I ended up being really grateful for the breakup. I had a shitty, 3.5-year relationship with an emotionally abusive heroin addict (I was young and stupid). Read more about how to get through a breakup without losing friends. Now it’s just a matter of figuring out my new routine as a single person. Spending significant time with more people who I’d neglected over the years reminds me that I’m independent and I have everyone I need. Reaching out to people resulted in more frequent invites to yoga classes, home-cooked meals, movie nights, and day trips. When the people who love you know you’re hurting, they really do rally around you. My parents, friends, co-workers, bartenders, anyone willing to listen really. What has helped me get through it is talking to everyone about it. My relationship of almost four years ended very recently. Talk about it with people you trust - or strangers you’ll never see again But what should you do after? When you can’t stop thinking about the person who broke your heart, how do you actually move on? Below, anonymous New Yorkers offer advice on how to get over a breakup and the strategies that worked for them. Some breakups are quick and painless, others gut-wrenching and destabilizing. Breakups: most of us have been through one. ![]()
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